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Sweet Pea ​Births
Sweet Pea ​Births
...celebrating every swee​t pea their birth
...celebrating every swee​t pea their birth
Blog
Insurance May Cover Lactation Consults
Posted on August 6, 2013 at 8:23 AM |
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I am happy to share information about lactation care as it relates to the Affordable Care Act with you today. Desiree, a friend of mine from Phoenix, has been kind enough to share her vast knowledge on the topic. She has spent countless hours on the phone with the insurance companies learning how to best use the law in favor of nursing mothers. This is the first in a three-part series on how you, as a lactating mama, can use the Affordable Care Act to your advantage. What a relief, to know that you might be able
to use insurance to cover Lactation Consults in the early days after you
deliver your baby. This is the first in
a series of articles on the Affordable Healthcare Act as it relates to
breastfeeding:
I am an
International Board Certified Lactation Consultant in private practice and I share
this material for informational purposes only.
Each insurance plan is a little different and it is best to call and
request the specifics from your individual plans. Copied from the Health Services Administration
website: “Non-grandfathered plans and issuers are
required to provide coverage without cost sharing consistent with these
guidelines in the first plan year (in the individual market, policy year) that
begins on or after August 1, 2012” http://www.hrsa.gov/womensguidelines/ At first glance the law seems
pretty straightforward. Breastfeeding
support, supplies and counseling by a trained provider is covered for
non-grandfathered plans renewing 08/01/2012.
It is included in Women’s
Expanded Preventive Services
Benefits. If you qualify for the breast
pump or free contraception, you likely have the coverage, but call first. It is supposed to cover services without
applying to your copay or your deductible.
Here is where it becomes less
straightforward: the law does not define who exactly is the trained provider,
how long the services must be rendered, and that it apply to both in-network
and out-of-network benefits. The US Surgeon
General, in her Breastfeeding Call to Action in 2011, explained the provider of choice for the services is
an IBCLC. IBCLC credentialing is
essential for Lactation Consultants providing Lactation Services to
breastfeeding mothers. The credentialing
process entails coursework, 2000+ counseling hours with mothers, following a
code of ethics, and an international board exam. We recertify every 5 years with 75 hours of
CERPS and take the board exam every 10 years.
It is considered the gold standard of Lactation Care and is equivalent
to a Physical Therapist, Speech & Language Pathologist, or Occupational
Therapist in years of study, counseling, assessment, and intervention
skills. Insurance companies often
assume it is the OBGYN, Pediatrician, or hospital IBCLCs who provide the
service. What they don’t realize is
OBGYNs and Pediatricians often refer to IBCLCs and that most women need
additional help after leaving the hospital when her milk comes in. Insurance companies may confirm you have the
benefits, but neglect to inform you that it is only available with an
in-network provider. Confirm whether you
company contracts with an IBCLC and if not clarify whom it feels is a trained
provider. If, you are given a pump
rental company, and they are not a trained provider, then push for an IBCLC. Currently there are two insurance companies
in AZ contracting with IBCLCs- Aetna and BCBSAZ. United Health Care is exploring the
possibility, but no contracts yet and CIGNA will not contract with IBCLCs. I imagine this is all clear
as mud to you right now. What I often
recommend to my clients is that you call your insurance company to clarify
benefits and policies while you are pregnant, between 28 weeks-36 weeks of pregnancy, that way
if you need the services once your baby is born, you can have peace of mind
preparing for birth and breastfeeding.
If you can, get their responses in writing. My next article will cover how to request
coverage from your insurance company. 602.903.0002 I am an Aetna contracted
provider and am negotiating with several other insurance companies for
contracts. I have a passion to help
mothers and babies thrive. I have been an
IBCLC for 3 years and have over 8years experience as a breastfeeding volunteer
with an international organization. Most
importantly, I am a mother of three incredibly inquisitive and independent
children. Please leave us a comment - it will be moderated and
posted. In an effort to keep the spam
to a minimum, I am taking the time to moderate comments now. The material included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation. Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided. This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®. |
Humans Feeding Humans
Posted on August 5, 2013 at 9:29 AM |
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![]() Welcome to the World Breastfeeding 2013 Blog Carnival cohosted by NursingFreedom.org and The San Diego Breastfeeding Center! This post was written for inclusion in the WBW 2013 Blog Carnival. Our participants will be writing and sharing their stories about community support and normalizing breastfeeding all week long. Find more participating sites in the list at the bottom of this post or at the main carnival page. *** Celebrating Each Mother's Journey: Not every
breastfeeding relationship looks the same. There are mothers who exclusively
breastfed, exclusively pumped, breastfed with supplementation, breastfed for
three hours or three years, never breastfed but wanted to, or did some
combination of these. The important thing is that each mother is supported and
given accurate information. Today let's discuss how we can celebrate every
breastfeeding relationship. We can celebrate every breastfeeding relationship by acknowledging the variety
of ways that women can feed their babies.
As described in today’s topic prompt, there are more ways to feed an
infant than breast to baby. Besides breastfeeding, there are relationships where the MotherBaby, “exclusively pumped,
breastfed with supplementation, breastfed for three hours or three years, never
breastfed but wanted to, or did some combination of these.” In addition to those scenarios, there are also women who educated themselves and participated in human milk sharing, or maybe allowed a friend or relative to wet nurse. These are all available options besides the two most commonly acknowledged and debated food delivery systems: exclusive breastfeeding and formula feeding. As a childbirth educator, it is my honor and privilege to offer information about breastfeeding in our classes and to introduce our students to the wide world of breastfeeding support for their journey. Although I am not a certified lactation consultant, I have been the ear for mamas on their path to feed their children with their own milk. The mothers in our student base have run the gamut all of those options. Due to the amount of support our mamas have, so far all the families have found a path to breastfeed for at least the first six months of infancy as recommended by the American Academy of Pediatrics. I have heard their tears of disappointment, and wept with joy when they share the news that their baby finally latched. We celebrate when they are no longer pumping and cleaning pump parts and bottle-feeding systems. These MotherBabys succeed in their pursuit of a breastfeeding relationship because they do not feel judgment for their inability to exclusively breastfeed. Instead, they are provided with a plethora of options to support them in their journey to feed their human babies human milk. They are provided with lists of breastfeeding support groups in our area that offer information and camaraderie. They are offered names of lactation consultants when they need one-on-one support. Even if a MotherBaby does not live in a metropolitan area with face-to-face support options, the age of the internet has given rise to video resources and websites available 24/7 via the world wide web (see some of our student's favorite resources at the end of today's post). In order to celebrate the variety of ways that families feed their babies, I propose that we find some new ways to communicate about breastfeeding that are not so divisive. In our eagerness to share the joy of breastfeeding, it is easy to forget that the questions we ask may unintentionally put people on the defensive. Instead of asking, “Are you breastfeeding,” with the implication that they should be, we can ask, “How are you feeding your baby?” If the answer is not breastfeeding, then we can ask, “Did you want to breastfeed?” If the answer is another “no,” we can share the benefits of skin-to-skin and eye contact when a baby is being bottle-fed, maybe let them know about babywearing, and then move on, making our best effort not to pass judgment. We can also share information about milk sharing to open the door to the possibility, and offer to share more information in the future: “I don’t know if you knew that some families are choosing to supplement with human milk instead of formula. If you ever want to know more about that, I would be happy to send you some resources so you can look into it.” If the answer is something akin to “I tried and it hasn’t been working out for us”, we can follow up with “Would you let me help you find the resources to help you breastfeed? Although it is natural, it is not always easy and there are many women who have needed help getting off to a good start.” By asking gently, the door is open for us to share any and all information to help the MotherBaby develop the breastfeeding relationship that works for them. We must also focus our ire on the lack of information about all the different ways to feed infants human milk where it originates. Instead of pitting the breastfeeding camp against the formula feeding camp, we need to go back to the source of the challenge: the formula manufacturers. It is not in the formula companies best interest to have the majority of the population exclusively breastfeed, so the lie that formula is “as good as” breastmilk has persisted. I am not anti-formula. I know that formula is a great option to provide the necessary nutrients when there is no other option available. However, the wholesale equality that has been attributed to formula has kept women and children from taking advantage of nature’s best nutrition simply because we are trusting. We trust that our doctors would not withhold information, we trust the advertising campaigns, and we do not question the status quo. So do celebrate breastfeeding in all its forms. Commend the mother who is exclusively breastfeeding. Praise the woman who exclusively pumped, because that is the mother of all commitments. Support them women who breastfed with supplementation, and ask them what you can do to help them if they want to exclusively breastfeed. Congratulate the woman who breastfed for three hours and educate her on how she can still achieve a breastfeeding-type bond with her child. Cheer the woman who breastfed for three years, and encourage her to tell her story so that other families know it has been done and they are not alone. Mourn with the woman never breastfed but wanted to, inform her that her past relationship does not dictate her future breastfeeding stories, and help her find the support groups to try breastfeeding again with her future children. Applaud the human milk donors and the wet nurses. Theirs is an ancient tradition that is coming out of the shadows of time and back into awareness. Last of all, we can celebrate by sharing a smile. No matter how you see a woman feeding her child, smile at her because we are all sisters on the journey of motherhood. Accept her, because in spite of different choices, we are all mothers doing the best we know how to do today. At the end of the day, our children may be playmates, classmates, friends and lovers. Let’s set the tone for celebration and acceptance by living love, starting with the mothers who know of our sleep deprivation in the newborn phase, the tickle in our bellies when we get to share a smile with our baby, and the pure joy that we feel every time we look at the miracle that we loved so tenderly from their first moments on earth. That really is something to celebrate. Breastfeeding Support Groups: La Leche League~ http://www.llli.org/ Breastfeeding USA~ https://breastfeedingusa.org/ Hospital Support Groups – call your local hospital to see if
they offer classes or support groups How to find a Lactation Consultant: Read THIS post that explains the different designations in lactation consultants. Training can vary from a 16-40 hour course,
with and without clinical hours, to IBCLC's who have the equivalent of a college degree in human lactation. IBCLC:The gold standard in lactation care, these support people have the equivalent of a college degree in human lactation. You can find an International Board Certified Lactation Consultant HERE. Human Milk Sharing: Eats on Feets~ http://www.eatsonfeets.org/ Human Milk 4 Human Babies~ http://hm4hb.net/ On-line resources: BreastFeeding, Inc.: “aim is to empower parents by ensuring they receive the most
up-to-date information to assist them with their breastfeeding baby. We strive
to provide them this information through breastfeeding resources which include,
but are not limited to, free information sheets, video clips, and articles.” http://www.breastfeedinginc.ca/ KellyMom: “our goal is to provide support & evidence-based information on breastfeeding, sleep and parenting. I am the mother of three lovely children, and I am an International Board Certified Lactation Consultant (IBCLC).” http://kellymom.com/ Stanford School of Medicine: Videos and articles about breastfeeding http://newborns.stanford.edu/Breastfeeding/ Infant Risk Center: "The InfantRisk Center will be dedicated to providing up-to-date evidence-based information on the use of medications during pregnancy and breastfeeding." http://www.infantrisk.com Please leave us a comment - it will be moderated and
posted. *I think* that the amount of traffic you so generously
generate has led to a lot of spam posting. In an effort to keep the spam
to a minimum, I am taking the time to moderate comments now. The material included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation. Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided. This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®. More Posts From Nursing Freedom and San Diego Breastfeeding Coalition World Breastfeeding Week Blog Carnival: August 5: Each Mother's Journey and Milk Sharing
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Tidbits from Peas & Pods
Posted on September 29, 2012 at 4:00 AM |
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We had the great pleasure of hosting some of our alumni
mamas and their babies at our home for a "Peas & Pods" playdate today. Although we have invited current students
to join us since we started these gatherings last spring, we had our first
student mama come to our group today. She asked a great question and I wanted to share the answer
with you. It piggybacks on a recent post
about The Baby Stuff, and I was quite surprised by the answer the mamas gave
her since I had not really thought about it before. Q: Tell me about breast pumps, bottles, pacifiers – what do
I need to get? A: (Paraphrasing the collective wisdom) ~ Wait until your
baby arrives. Take advantage of the
freebies that come with the breast pump, or from the hospital take-home bag. Although it is tempting to buy the “bargain”
multi-packs, purchase bottles and pacifiers in single packs so that you can try
one before you make the commitment to purchase more. Each baby is unique, and if you have any
questions about the right kind of bottle for your baby, you can ask a lactation
consultant and they will steer you in the right direction. We know it's hard to "not plan" as a pregnant mama because you want to have everything in order before your baby arrives...this is just one of those areas where it is best to wait because your baby is going to let you know what they like and need after they get here. Bottles! Isn’t this a
breastfeeding advocate writing this post?!? Yes – these mamas were talking about using bottles for expressed
breastmilk. The other item you can “try
before you buy” is a breast pump. You can rent a pump to try the style before you make
the commitment to a brand. I know the
store where we teach (Modern Mommy Boutique) has at least two different brands, and you can rent them
on a weekly time-frame. A lot of mamas want to put that on their registry since a pump is a $$$ item. Instead of requesting a specific brand that cannot be returned once it is opened, maybe you can request a gift card for the approximate cost of a pump . This lets you purchase the best one for you after baby arrives and you have had the opportunity to try out some different brands. The other thing that was interesting was that all of us that
had used pacifiers or bottles had about the same number of “tries” before we
settled on the best product for our baby.
All of us had tried three different products and usually the third one
we tried was the one we and/or baby preferred. Another gem that came from one of our mamas that work out of
the home concerned making milk for a baby in a daycare situation. She had heard this gem and wanted to pass it
along to the other mamas that are getting ready to go back to outside
jobs. Whether you get a lunchtime break
to go nurse, or if it’s at a drop-off or pick-up, linger in your child’s care
room. That way you get to breathe in the
air that your child is going to be or has been breathing that day, and your
body can get a head start on making anti-bodies for baby’s “formula”. Isn’t that a neat idea? I really enjoy learning something new. The other thing we talked about today was all the options in
cloth diapers. Some of us use cloth all
the time, other mamas use cloth on the weekends when they are home with
baby. There are so many options in cloth
today – they are not your mom’s or your grandma’s cloth diapers that were secured
with safety pins and covered with an air-tight and water proof plastic
pant. There are at least four different
styles, lots of fun prints and colors to choose from…definitely something to
look into and sign up for a class in your area. We will be bringing you a blog post from a cloth diaper
expert to answer the basic questions about cloth diapering (and maybe a fun
contest) in the near future…stay tuned! Have a great weekend! Disclaimer: It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation. Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided. This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®. |
Breastfeeding and The Law
Posted on September 21, 2012 at 12:56 PM |
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A look at breastfeeding laws in public and in the workplaceI got an alarming text from a student last week. I won’t share the details since I haven’t
asked permission. What I can tell you is
that it reminded me how little the general public and employers know about our
breastfeeding and pumping “rights” as outlined in state and federal law. Since my passion for breastfeeding is second only to my
passion for natural birth, I forget that I live in a vacuum of other BF
fanatics. Just because we know and
discuss the laws amongst ourselves does not mean that we are doing a good job
at educating the public. Here is one
attempt to rectify that. If you live in Arizona, there are two statutes that protect
your right to breastfeed in public. One
states that breastfeeding shall not be considered an indecent exposure. The other one states that moms can breastfeed
in any place that they are lawfully present. Here are the statutes and the exact language: A.R.S. 41-1443 A mother is entitled
to breastfeed in any area of a public place or a place of public accommodation
where the mother is otherwise lawfully present. A.R.S. 13-1402 Indecent exposure does
not include an act of breastfeeding by a mother. While I am grateful
for our laws, I found out when I was traveling this summer that our home state
looks pretty measly compared to the protections afforded to women in other
states. Click here to see state
breastfeeding laws across the United States. So that is one area
clarified: If you live in Arizona or one
of the other 45 states where nursing in public is protected, you can lawfully
breastfeed in public. If you live in
Idaho, Michigan, South Dakota, Virginia or West Virginia you will find that
your rights to breastfeed in public are not explicitly protected under your
state law. There are some great laws on
the books in other states – you can get involved and make a difference for
mamas in your home state. The second area that
pertains to breastfeeding and the law is pumping in the workplace. Yes, you can!
And although we have yet to see what the whole law in action looks like,
a golden nugget in the Affordable Care Act (2010) is that moms who want to pump
at work now have a Federal Law that backs up and supports their choice. One of the provisions
in the ACA addressed the needs of moms who want/need to make a career outside
the home and breastfeeding work for them.
Section 7 of the Fair Labor Standards Act (FLSA) was amended to include
a provision for mothers who want to express milk in the workplace. Here are the
highlights:
There are some exemptions for providing a dedicated space if a company is less than 50 employees, however, they must still allow you privacy and the time to express milk for baby. If your state law is
more inclusive and/or provides more protection than the federal law, then the
state law prevails. “My” La Leche League leader makes a great suggestion to
the working out of the home moms that attend meetings. She suggests that using a
neutral word may make the discussion a little easier to have when you are
reminding your boss that they need to follow the law. Her idea is to replace the word
“breastfeeding” with the word “lactation” when discussing your needs with your
supervisors. For an overview of workplace support under federal law, click
here. For a Fact Sheet you
can share with your employer, click here. Many moms have been
able to resume their career outside of the home and still maintain an exclusive
breastmilk relationship with their child.
As I listen to moms who have made the choice to pump after returning to
work, I hear that the women who do so successfully have these things in common:
Here are some links to
help you make the most of your pumping sessions at work: Milk Calculator – how much does baby need? Making “the most” out of your pumping sessions I will close by asking
pumping moms to look into hand expression.
There are many videos and tutorials up on the internet. It is a great way to finish the pumping
sessions because the breastmilk only
vacuums out what is at the front of the breast.
By becoming proficient at hand expression, a mama can get more milk
after the pumping session with the machine is over. Here is one link - you need to register your email address to access. Do you have any
tips to share about pumping during office hours? Please leave a comment – thank you! Laws in action: A look
at state laws along our road trip Link List: State Breastfeeding Laws http://www.ncsl.org/issues-research/health/breastfeeding-state-laws.aspx FLSA - Section 7 Information http://www.usbreastfeeding.org/Workplace/WorkplaceSupport/WorkplaceSupportinHealthCareReform/tabid/175/Default.aspx FLSA - Section 7 Fact Sheet http://www.dol.gov/whd/regs/compliance/whdfs73.htm Kelly Mom Milk Calculator http://kellymom.com/bf/pumpingmoms/pumping/milkcalc/ Making the Most of Pumping Sessions http://bfmed.wordpress.com/2010/11/03/nicu-pearl-cover-the-containers-during-pumping-to-make-more-milk/ Hand expression video http://newborns.stanford.edu/Breastfeeding/HandExpression.html Disclaimer: It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation. Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided. This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®. |
In Their Own Words: Daniella
Posted on August 7, 2012 at 1:50 PM |
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Nursing Under Special Circumstances
Posted on July 29, 2012 at 9:52 PM |
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"This post was written as part of The Breastfeeding
Cafe's Blog Carnival. For more info on the Breastfeeding Cafe, go to www.breastfeedingcafe.wordpress.com.
For more info on the Carnival or if you want to participate,
contact Timbra Wiist landslidephotography {at} hotmail {dot} com.
Today's post is about nursing in special circumstances. Please read the other blogs in
today's carnival listed in the comments section at www.breastfeedingcafe.wordpress.com The
Carnival runs July 16th through the 31st!"
Today’s Prompt: Have you nursed in special circumstances?
Did you feel supported or like you were paving your own path? If your
circumstance included a lot of medical procedures and staff, did you get
interesting, strange or just BAD advice from medical staff? Family members? Or
did you have support? Where would you encourage moms to go if they were in a
similar situation? The special circumstances we faced only lasted a few days: Our son Bruss contracted RSV when he was three months
old. We got a helicopter ride from
Payson Regional Medical Center down to Phoenix Children’s Hospital. His right lung had collapsed, he was
intubated and he had two chest tubes poking into his right side to release the
pressure in his chest cavity from the oxygen he was receiving. By the time we landed in Phoenix, his oxygen level had
dropped to 20%. I was a bystander as the
pediatric EMT’s and the pilot evaluated taking extreme measures right there in
the elevator, or making a run for the emergency room. They decided to make the run for the
emergency room. The three of them moved
a lot faster together than I could on my own.
I will never forget that sinking feeling as they ran away from me, wondering
if our child would be dead or alive the next time I saw him. Nightmare.
Still makes me tear up as I write those words. Happy ending – between the amazing care we received from doctors and ER staff in Payson, and the staff in the ER at Phoenix Children’s
Hospital, they saved his life. Once he was
stabilized in the ER at the children's hospital, we were moved to a room in their Pediatric Intensive Care Unit
(PICU). Our son needed to be fed through
a feeding tube since he was completely sedated, and at the time, the go-to
hospital solution was formula. I was
utterly opposed to the idea – not my exclusively breastfed child! I wanted to do breastmilk only – we
compromised by using my breastmilk as the major component, and they added some
formula to each feeding “for calories”. We requested and got a hospital grade pump for our
room. I pumped dutifully every three to
four hours to mimic our feeding pattern.
I would say the staff was beyond supportive. They brought me the supplies we needed. They helped keep the pumping area and
supplies sterile. They even went out of
their way to encourage me and praise me for making the effort to feed our son
breastmilk. It surprised me to hear that
very few mothers went this route – most of the babies in the PICU were formula
fed without question. The staff started to notice
and comment on the difference.
Bruss gained weight while he was there.
He made incredible progress – many of them commented how quickly he was
recovering in relation to the severity of what he had to overcome. We were also told he was making more rapid
improvement than RSV babies usually made.
Several of the nurses wondered if the breast milk was making the
difference. My husband supported the choice to use breastmilk because
he believes in the benefits of breastfeeding for Mom and Baby. He thought it was great that we were able to
do it in the hospital. He
whole-heartedly believed that his recovery was a result of our choice to give
him breastmilk in the feeding tube. He
even remembers that Bruss gained weight when we there! I know that the breastmilk made the difference. By the fourth day in the hospital, the lack
of sleep and the stress were starting to get to me. My production started to tank. Luckily, we had a stash of frozen milk at
home that my husband brought to the hospital.
He encouraged me to take a break from the pump and use our frozen milk
instead of fretting over my milk supply. Once again, the hospital nurses were encouraging. One of them was also a lactation consultant
when she wasn’t wearing her PICU nurse hat.
She took the time to explain that given the lack of sleep and the stress
of our son’s illness, it was not uncommon for milk supply to wane. She assured me that once we got home and
started nursing again, my supply would be very likely to increase again to meet
his needs. Thankfully, on Day 5 they removed the last of the tubes and
he was able to nurse. I was scared to
nurse him in case he rejected me. I
talked one of the nurses into bottle-feeding him to see if he still knew how to
suck. He did! He devoured that bottle! The next time he was hungry, I took a deep breath and put
him to the breast. I cried with joy as
my son and I found each other again.
Mama joyfully feeding her baby.
Baby nursing as if he hadn’t been in a crib attached to tubes for the
last five days. What I have learned since then: you can say no to anything
in the hospital. It is your body and/or
your baby and it is up to you to decide what care providers can and cannot do,
no matter how the staff words their wishes for your care. If I had to do it again, I would ask them to
allow him to be exclusively breastfed until he showed signs that he was no
longer thriving. If he started losing
weight by being exclusively breastfed, then I would consent to adding formula
to his feeding tube. If he maintained
the same weight or gained weight, he could show it was okay to stay formula
free. If another mom finds herself in a similar situation, with
her child being in an intensive care setting, I would suggest that she surround
herself with support. Spouse, partner,
care team, prayer. If someone is not on
board with her choice to breastfeed in spite of the circumstances, I would ask
her if she was comfortable asking for a new care team. I would also encourage them to get lots of rest, meditate
on the food they were making for the baby when they were pumping (talking to
myself did help), covering the tubes and collection bottles with a blanket to
take the focus off the ounces and just let the body work (a new tidbit I
learned recently), and to research different galactagogues and consider giving
them a try in order to keep supply up in the face of sleep deprivation and
stress. We are blessed that our special circumstance had a happy
ending. One more anecdote that testifies
to the wonderful healing power of the unique food we make for our unique
species. Disclaimer: It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation. Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided. This blog contains
information about our classes available in Chandler, AZ and Payson, AZ and is
not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or
the American Academy of Husband-Coached Childbirth®. |
Letter from your Breastmilk Bottle-Fed Baby
Posted on March 20, 2012 at 9:22 PM |
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They have persevered through some incredibly tough breastfeeding
situations and they have raised my level of amazement in human nature. It’s easy to make the commitment to
breastfeed when it works – it is another thing entirely to feed your baby
breastmilk via pumps and bottles, and keep it up for weeks and weeks, not
knowing if this is going to be your “new normal”. I also want to put my Bradley Method® teacher hat on and
state each family needs to evaluate their situation and decide which path is
right for them. This is not a judgment
on parents who choose to formula-feed – they have their reasons and that
decision is right for them. My goal with
this post is to encourage the families who want to breastfeed because that is
the choice they want for their family, and let them know that other people have been in a
tough place and made the choice work for them. To our incredible students, here what I imagine your baby
would like to say to you: Dear Mommy, Thank you for giving me your breastmilk. It means so much to me that I am growing and
thriving thanks to that warm, white, ever-so-yummy liquid perfection from your
body to mine. I am so grateful that you are pumping to feed me. My tummy likes the texture. My gut likes the way it’s digested. My immune system appreciates the extra
boost. My brain likes the way it gets to
grow. My heart likes the way it makes me
feel. I know I fuss when I am at the breast sometimes, and I am
sorry I am giving you a mixed signal. I
love it when you hold me close. I love
the warmth of your breast. I love the
smell of your skin. I am just as
frustrated as you are that we cannot seem to be “doing the dance” in sync right
now. I know it must be exasperating to take me to one appointment
after another and not get the answers you need to hear. I appreciate that you take the time to dress
me up and take me out anyway – I know you believe in us. I trust that you will persist until we find
the answers that we need to nurse together the way we both want to. I won’t give up on you. Please don’t give up on me. I also know you are working hard - you don't get to fall asleep right after you feed me. You have to wash and sterilize and set up for the next time you are going to pump. I know you are tired and still you persist. Please continue to pump to feed me. And even though I can’t imagine how devastating
it is to know it’s not enough to nourish me, please, please, keep putting me to
the breast. Even though you don’t feel
like it’s getting us anywhere, I treasure that extra closeness and the time
next to your sweet skin. With much love and appreciation, Your Sweet Pea Disclaimer: The
material included on this site is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation. Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided. This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®. |
Breast Care 101
Posted on December 23, 2011 at 3:30 AM |
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We have lots of new mommies in the queue, so I thought I would share some of the great products available for milkin' mammas. I picked four categories, and with the help of Talisha Heiden, I have product descriptions and some informational videos for you. Galactagogues As I mentioned in my newbie's post, it is important that mom's get help within the first three weeks of their current breastfeeding relationship if they have any doubts or are concerned about their milk supply. In this video, Talisha shares her knowledge of the products she carries to help new mother's increase their milk supply. Therapy Pillows One of the most common words people associate or know in regards to breastfeeding is "engorgement". When milk comes in after 2-7 days of making colostrum, a mother's breasts will swell as they fill with milk. If you are producing a regular amount of milk or an oversupply, you are likely to experience some level of engorgement. This can be uncomfortable and painful. Both brands of therapy pillows are filled with flax seeds and can provide warming or cooling relief with an all natural, gel-free product. The pillows can be heated in the
microwave or cooled in the freezer to provide warming or cooling relief
from the common discomforts of breastfeeding. A warm pillow opens clogged ducts and increases milk production. The warm, moist heat encourages milk
flow, maintains open milk ducts to prevent clogged ducts, promotes
let-down and it could comfort the symptoms of infection or mastitis. Therapeutic cooling soothes sore new mama nipples and breasts. You can store them in the freezer and wear them inside your bra between feedings to help
reduce the swelling and tenderness of engorgement. Since they are made to last, you can use them as you complete your breastfeeding relationship to comfort breasts
during weaning. As you can see, the bamboobies product covers the nipple, whereas the Earth Mama Angel Baby product fits around the areola. The right product for you will depend on which of your nursing parts are sore and need relief. Reusable Nursing Pads We suggest that our Bradley Method® students do their research if they decide to use a nursing pad. If they think they want to use nursing pads, we suggest they take care to choose a product that prevents leaks from showing through their clothing while keeping the nipple area dry. Moisture in the area can keep a sore nipple from healing and it can also grow bacteria - yuck. Talisha offers her description of her favorite nursing pads - both of which she sells in her store. In the product gallery below, you can also see two more offerings. She does offer a variety because each mom is unique - what feels good to mom is an individual choice. All of the products shown here are washable and reusable - modern mommies take care to use earth-friendly products :) Nipple Cream This falls under the "must-haves" on Talisha's breastfeeding survival list. She is especially fond of the Motherlove product since it made a big difference in the nursing relationship with her firstborn. A good nipple cream will quickly relieve the discomfort of sore, cracked nursing nipples. Look for a product made from ingredients that are safe for ingestion, so it does not need to be washed off prior to breastfeeding baby. The Motherlove product she carries fits this description. As you can see, Talisha is a wealth of information when it comes to establishing and maintaining a mutually enjoyable and beneficial nursing relationship. The products shown today are just the tip of the iceberg. She is a working mama who made the breastfeeding relationship work. Her experience drives her product line. She carries a full compliment of breastfeeding supplies and accessories in her store: nursing teas, nursing cookies, nursing covers, breast pumps, milk storage supplies, bottle-feeding equipment and more. In addition to speaking with Talisha, you can attend the free Breastfeeding Support group on Monday mornings that is facilitated by Debbie Gillespie, IBCLC, RLC, or attend Debbie's class that is offered the first Saturday of every month. Talisha and Debbie make a great team for nursing moms that are looking for answers! If you can't stop in to the store and see one or both of them, you can always call and reach them on the phone (480-857-7187). This season, give yourself the gift of knowledge...there is no such thing as a dumb question when it comes to learning how to feed your child the way you want to feed them. There is no shame in needing or wanting to take advantage of this tremendous resource. You will be glad you did, and baby will thank you later when they are fed, happy and sleeping peacefully. Happy Hanukkah and Merry Christmas to all! Modern Mommy Boutique 3355 W. Chandler Blvd, #3 Chandler, AZ 85226 480.857.7187 Disclaimer: The
material included on this site is for informational purposes only.
It is not intended nor implied to be a substitute for professional medical
advice. The reader should always consult her or his healthcare provider to
determine the appropriateness of the information for their own situation. This blog contains information about our classes available in
Chandler, AZ and Payson, AZ and is not the official website of The Bradley
Method®. The views contained on this blog do not
necessarily reflect those of The Bradley Method® or the American Academy of
Husband-Coached Childbirth®.
Now enrolling for our Spring Series
March 5, 2012 to May 21, 2012
For more information or to register, please call us at 602-684-6567 or email us at |
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Choosing a Breast Pump and Its Parts
Posted on October 28, 2011 at 2:28 PM |
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Welcome to this month’s
post from Debbie Gillespie, IBCLC, RLC.
You can find her at Modern Mommy Boutique on Monday mornings at 10:00 am
for a FREE Breastfeeding Support Group, and she will also be featured here on
the fourth Friday of every month. Please see the end of the post for
Debbie's contact information if you are interested in reaching her for more
information, or to find registration information for her Breastfeeding 101 Class
offered on the 2nd Saturday of the month (October 8, 2011). To read Debbie’s previous
posts, please click on the “Breastfeeding 101” link on the left side of the
page. Baby is coming soon and you find yourself standing in the breastfeeding products section of the giant baby store. Should you buy a pump now or wait? Which pump should you put on your registry? What’s the difference between the $60 pump from one company and the $350 pump from another company? What should you look for in a pump anyway? Buying a substandard pump or using the wrong pump for the job can jeopardize mom's milk supply or even damage mom's breast tissue, and don’t expect the pimply-faced clerk to steer you in the right direction on this decision. What’s worse, if you do happen to pick the wrong pump but don’t realize it until you already opened the package, you aren’t able to return it like you could a pair of shoes. Following are some guidelines to picking the right pump for the job. "Do I need a breast pump if I’m going to breastfeed?" Some women would say that a pump is absolutely essential to breastfeeding success. Other women point out that mothers have been breastfeeding their babies for centuries without ever using a breast pump. The United States has the highest number of pumping moms in the world because our maternity leave policies require mothers to return to work so quickly, compared with other countries. Fortunately breast pump design has come a very long way in the past 30 years, and pumping is now more comfortable and efficient than ever before. If you need to express milk from your breasts for any reason – separation, baby won’t latch, problems breastfeeding – a breast pump can be your best friend, especially if you will need more than the occasional bottle. "When should I buy a breast pump?" Some women want to have a pump ready to go before baby is born, in case they want to pump to relieve engorgement in the early days, express milk for separation or “emergency milk” for the freezer, or because they plan to return to work soon after baby is born. Other moms prefer waiting until baby is born to be sure they choose the right pump for the job, or even to be sure that they are going to breastfeed long enough to need a pump in the first place. If you do get a pump before baby is born, remember that pumping prior to baby’s birth can induce labor, so set aside your new toy until baby is safely on the outside. All brands are not created equally. Cheaper pumps may look appealing, especially if you are concerned about all the other expenses that come with a baby. The problem with the cheaper pumps is that they tend to break down unexpectedly, may not even be effective, can even cause tissue damage, and don’t offer a variety of sizes of parts to fit each mother’s anatomy. Any money saved by purchasing one of these pumps is going to be wasted on buying another pump after that one breaks, or – even worse – the many expenses of formula after your milk supply has crashed. The only two brands that are reliable, efficient, and versatile are Ameda and Medela; steer clear of other brands. "I’m staying home full-time with my baby." If you’re only planning to need one or two bottles a week, a manual pump like the Ameda One Hand pump or Medela’s Harmony will fit the bill. Any fancier pump is a nice luxury but not essential. "I’m going to be working part-time, a few days a week." A manual pump may work if separation is only going to be for just a few feedings per week. A safer option might be an electric pump that only pumps one breast at a time, like Medela’s Swing pump. This handy little pump, about the size of a donut, can even clip onto mom’s belt for portable use. It would be nice for this mom to have a pump that expresses both breasts at the same time, but not absolutely required in most cases. "I’m going to be working full-time, plus commute." A pump that will allow you to pump both breasts at the same time is essential with this level of separation, to make pumping fast and efficient, and to maintain milk supply while away from baby. Medela’s Pump in Style Advanced or Freestyle, or Ameda’s Purely Yours Ultra will do well. These pumps are designed for use once breastfeeding is going well, mom's milk supply is well established, and baby is nursing well at least half the time (four+ times a day). If a mom finds that she is pumping more than breastfeeding, I would recommend upgrading to the hospital-grade pump to protect her supply. FYI both the Ameda and Medela pumps offer an A/C adapter so mom can pump during her commutes to save time and boost milk supply. "My baby was born early and is now in the NICU." If baby is not latching at all (in the NICU, for example) or is not breastfeeding strongly immediately after birth, it's important to rent a hospital grade pump to do baby's job of establishing milk supply. Other pumps do remove milk, but they also leave milk behind and can’t stimulate mom’s milk supply in place of baby. A good double electric breast pump can run $200-$350 to purchase; a hospital grade breast pump costs about $1,500-$2,000 to purchase. The first few weeks after baby is born are most critical to a good milk supply for the whole time you’re breastfeeding, so don’t gamble your milk supply on trying to use your store-bought pump to establish milk supply. It’s like trying to ride a scooter from Phoenix to New York: it’s not impossible to be successful, but it’s not very likely. Which brand of pump should I rent? Hospital grade pumps come in Medela and Ameda brands. Moms tend to rent whatever they used in the hospital since they already have the parts and are comfortable with the pump itself. All of the East Valley hospitals but Mercy Gilbert and Chandler use the Medela Symphony in the hospital; Mercy Gilbert and Chandler use the Ameda Elite pump. Where can I rent a pump? Chandler and Mercy Gilbert hospitals do not rent any pumps. Modern Mommy Boutique (www.ModernMommyBoutique.com), conveniently located in front of Chandler Mall, rents both Medela and Ameda pumps for excellent prices. Banner hospitals rent pumps, making it convenient to come home with the same kind of pump used in the hospital. Hospitals tend to run out of pumps to rent, so have a back-up source lined up if this happens. Two local companies offer free pick-up and delivery: Anything for Baby (www.anythingforbaby.com) and Serenity Feeding (www.SerenityFeeding.com). Does one size fit all? Pump parts come in different sizes because mommies’ nipples come in different sizes. The part that goes against the breast is called the flange and looks like a funnel. Flange fittings are important to mom's pumping success and comfort, but I see many poorly fitted flanges. Unfortunately you can't just "eyeball" the mom's nipple size and choose a flange, because many women's nipples usually swell during pumping. A fitting should include pumping for at least five minutes before deciding on a flange size; flange size has everything to do with the nipple and nothing to do with the areola or breast size, and rarely changes between babies. Also, a woman could very easily use one size on one breast and one size on the other. I often do flange fittings at my consultations, and urge moms to bring their pumps when we meet for consultations to be sure that they are using the right size parts. Is there anything that can make pumping easier? Yes! A dab of olive oil on the inside of the flange helps eliminate any friction before milk flows. Fully adjustable pumping bands can hold the parts in place so that mom can pump hands-free. She can use her computer, read a book, talk on the phone, eat lunch...and allow her body to let the milk flow. The pumping band holds the flanges in place comfortably and securely, so mom doesn’t have to worry about using too much pressure on the flanges. The pumping band also provides some coverage for modest pumping. Some moms even pump their milk while commuting to and from work using the pumping band, using the A/C adapter available on some models. A nursing shawl can provide an added layer of privacy. Other things that can improve pumping include photos or audio files of your baby, massaging the breasts before and during pumping, and smelling something your baby has worn. "I found this pump on Ebay…" A good quality breast pump is going to cost a few hundred dollars so it’s very tempting to borrow a used pump from a neighbor, or pick one up at a garage sale or off of Ebay. You may think you only need to buy new tubing and pieces to the pump, but there is no way to sterilize the pump’s motor and it may be growing a jungle. Also, even high quality breast pumps are going to eventually die, and you don’t know how many hours a second-hand pump has worked, or how long it will continue to work before it leaves you stranded. Ask for one at your baby shower, put together gift cards, return baby shower gifts you really didn’t need…a new pump just for you is a wise investment. Parenthood is a whole new world, and breastfeeding is just one neighborhood of that new world. If you have any questions about anything before, during or after baby is born, contact an International Board Certified Lactation Consultant (IBCLC). It’s better to ask than to worry and wonder. The best thing you can do is enjoy your baby. To read Debbie’s previous
posts, please click on the “Breastfeeding 101” link on the left side of the
page. With
questions about this post, or to contact Debbie for a consultation: Debbie
Gillespie, IBCLC, RLC Registered
with the International Board of Lactation
Consultant Examiners (480)
786-0431 Breastfeeding 101 Class Join
Debbie for a 90-minute comprehensive breastfeeding class once a month (2nd
Saturday - 11:00 am) at Modern Mommy Boutique for only $10/couple. Call
Modern Mommy Boutique for registration: 480-857-7187 3355
W. Chandler Blvd #3, Chandler, AZ 85226 Disclaimer: The material included on
this site is for informational purposes only.
It is not intended nor implied to be a substitute for professional
medical advice. The reader should always consult her or his healthcare provider
to determine the appropriateness of the information for their own situation. This
blog contains information about our classes available in
Chandler, AZ and Payson, AZ and is not the official website of The Bradley
Method®. The views contained on this blog do not
necessarily reflect those of The Bradley Method® or the American Academy of
Husband-Coached Childbirth®. New class starting December 5, 2011 for families with due dates around or after February 20, 2012 Call 602-684-6567 or email us at for more information |
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