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Sweet Pea Births

Chandler, Arizona

Sweet Pea Births

...celebrating every swee​t pea their birth

Blog

Inside Look: FlexiStash

Posted on October 19, 2016 at 10:08 AM Comments comments (27)



I am pleased to introduce you to FlexiStash, every babywrapping mamas dream!! If you love wraps, or if you love the idea of wrapping your baby, read on!!  Have you ever wished for all the wraps? These ladies can literally make your wrap stash dreams come true!!

From their website:
"Babywearers know how expensive and time consuming it is to change up the look and feel of a wrap stash. People have reported [spending] thousands of dollars over the course of their babywearing years by churning their stash to meet their changing needs and desires. Buying and selling is difficult and expensive, and who wants to commit potentially hundreds of dollars to buying a wrap that you can't even try before you buy?  Plus, new wraps are stiff and uncomfortable for you and your baby until they've been broken in.

That's why two moms on maternity leave founded FlexiStash.  For a low monthly subscription, you can try as many wraps as you like, and keep the ones you love as long as you want.  When you're ready for a new one, just send it back and we'll refresh your look. All our wraps are broken in and baby-ready from the moment they arrive at your door.  FlexiStash gives you endless variety at a price you can afford."


I had the pleasure of interacting with the founders of FlexiStash at the Babywearing International of Phoenix "Main Event" in celebration of Babywearing Week.  They were kind enough to take the time to share more about their company...thank you so much, Nadia and Elyse!










Tell me about FlexiStash.
Elyse and I love babywearing. For each of us, it transformed our together time with little ones in different ways. We wanted to share it with as many people as possible, and learned that the high cost of entry, combined with the variety of options available, meant many caregivers may never find the wrap that fit their needs or might never babywear at all. We wanted to change that. Late night messaging and working on it piece by piece led to the creation of FlexiStash.

Who are the founders of FlexiStash?
Elyse is an engineer, whereas Nadia is a finance person. Elyse is tall and fair; Nadia is short and dark. Elyse is one of those fiercely independent and loyal once in a lifetime friends; Nadia is a social butterfly who will connect you with random people. We are very different yet we both love our children fiercely and believe anyone can do anything with the right support network. That's what we are to each other - great friends, amazing mentors, and champions of saving a joy or overcoming a challenge motherhood, one moment at a time.

Who would use the service/products that FlexiStash provides?
Any caregiver can benefit from FlexiStash. Social babies who cannot hold their heads up completely can get outdoor walks and learn to begin appreciating the world in a woven wrap. A fussy baby who needs cuddles can get quality skin to skin or hugs while the caregiver continues on their day. A toddler who wants to see things at the level of adults can get lots of "ups" (pick-ups, how children refer to being carried) without tiring out a caregiver's back or arms. A parent who needs to get some errands done after a long day of work can wear their child and share their world without getting slowed down. A hiker can enjoy a mountaintop sunset without trying to figure out stroller logistics. A daycare provider can offer comfort to a child missing their parent while also feeding or attending to another. We have seen stories of successful naps, workouts, gardening, travel, and so much more because of babywearing.

What are the benefits of using wraps for babywearing?
Scientifically speaking, from Elyse's world, babywearing is great for any caregiver and child. With similar results of skin-to-skin studies, babywearing studies demonstrate that children who are given affection and physical reinforcement or reassurance are often more emotionally intelligent and more independent as they mature. Elyse's baby was born a month early (100% healthy and awesome), and babywearing was essential for his first month of getting used to being in the real world a bit earlier than planned--he needed more mama cuddles. Financially speaking from Nadia's perspective, babywearing works well for those who do not have a car or a stroller or the means to get there, since all you need is one wrap to secure your baby to you! Nadia recently moved and is now a carless public transportation urban dweller. She has traveled thousands of miles with a backpack and a wrap and her baby successfully! As we answered earlier, children get more exposure earlier and often are able to acclimate or socialize as a result. Nadia began her baby outings on Day 3 of her son's birth. Notably, people are much less likely to lean into your personal area near your chest if your baby is worn than they are to lean into a stroller and touch your baby, which can be a concern in the early days pre-vaccination.

Those are only the benefits for the children! Besides the caregivers being able to get other mundane tasks done, the freedom offers so much mental relief. Elyse could enjoy her social life or doing more than being a portable baby bed. Nadia could get out into the fresh air and get rid of her cabin fever. Although maternity leave is fantastic, when you do not have others with which to share it or if your friends are all at work full-time, you need to develop your own activities or events--babywearing helps facilitate that and so much more!

How do you counsel someone who loves the idea of babywearing, but is too intimidated to try wrapping their baby?
This question is perfect because we both were exactly in this place at one time! Meet your local VBE (volunteer babywearing educator). Babywearing International (BWI) is an amazing worldwide group of caring people who are willing to help you try! Types of carriers, types of carries, types of ways to soothe or comfort your baby...they are the experts! They showed Elyse how to enjoy all of her baby time and to share the love of babywearing with her family. They showed travel-addict Nadia how to enjoy travel WITH her baby so she could show him her favorite places and people in different places. We were both SO SO intimidated and now look at us! We also LOVE meeting people and learning more, so please feel free to connect with us on any social media. We will happily tell you about our favorites - carriers, methods of carrying, moods of carrying - we could go on for hours! ;)

What age-range of child does this wrap-stash service work for? How old is "too old" to be carried in a wrap?

Love this questions because the true answer is never! Certain wraps are designed to be easier with more or less weight, and we note where sensitive skin would very much benefit from a wrap (for example some of our silk and cashmere blends are perfect for those early days of soft soft newborn skin). Thicker twills and cottons are sometimes described as toddler-worthy, but honestly are good for any wiggly or very active or heavier child (Nadia's son loves to try to lean as horizontal as he can get, so he is a perfect test of this even though he is still a newborn). We have actually seen VBE demonstrations for adult caregivers who use wearing as a means of comforting their charges - these are of course professionals who are trained in this. The true answer is that it has to work for all parties. Sometimes caregivers and their charges take a break from wearing, to come back to it later. Some do it during the early years only and hold fond memories of it. The fact that this changes for every family is why FlexiStash is a good option - it gives you the flexibility to enjoy the wearing without worrying about the potential countdown.

What makes FlexiStash unique?
The flexibility. every child is different and every situation is different. You won't know if your baby will refuse to be wrapped or if your toddler will refuse once you have invested in that one-of-a-kind custom. Since wraps average around the $250 mark (in our collection) and can run into several thousands of dollars, we see people who won't sign up for custom wraps or who are afraid to buy their dream wrap "in case their child wrap strikes" (refuses to be wrapped). It's stressful financially to think about that. We offer flexibility to avoid that. You can rent monthly so the timing does not matter at all, or you can pick a specific wrap for a shorter period if you know exactly what you want to try. You can change your mind month to month and upgrade or try different options. It's perfect for all types of wearers.

What motivated you to start FlexiStash? 
Our own children, honestly. We wanted to show them the world and we are both very active people. Babywearing offered us the ability to do that, complementary to both of our personalities and schedules. It's been an amazing part of our motherhood experience. Our children love playing with the wraps, napping with the wraps, and are starting to associate the wraps with new adventures. We love everything babywearing has brought to us, because it has only enhanced the experiences we already would be having.

Is there anything else our readers should know about FlexiStash?
We love being social with our fans and followers and encourage you to join us for our GuessTheWrap days or conversations on Instagram or Facebook. We are a young and growing business and take our customers very seriously - every improvement and growth decision we have made has been based on customer feedback. We just completed some giveaways in honor of International Babywearing Week and are always looking for more ways to engage with babywearers out there! As we tell everyone - it's our stash, but it's also your stash. That's the beauty of FlexiStash.

What inspires you?
We are inspired by strong women, by those who are professional successes but who also find the time to be caring, kind individuals. We are always drawn to respect those who can command a room and be productive but who can also recognize the contributions of others and to promote good work by all toward a positive endeavor. We hope to take the lessons from our mentors and exemplify them so that we can instill these strong values and character attributes in our own children.

Thank you again, Nadia and Elyse, for taking the time to give our readers an "Inside Look" at your amazing service! 

Okay readers - which wrap are you going to try first?? 

Disclaimer: 
The material included in this video is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The viewer should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog and video contain information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained in this video and on our blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.

Birthing From Within and Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
 
Birthing From Within and Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

 

Breastfeeding Your Newborn

Posted on August 25, 2016 at 9:57 AM Comments comments (29)

Wardrobe provided by Modern Mommy Boutique

Breastfeeding is biologically designed to keep us wired to our newborns so that they stay warm, safe, and alive.

All those glossy, shiny pictures that show ethereal mothers and sleeping babies - they are nice. Realistic? Not so much.

The immediate postpartum period is hazy. We are coming out of the birth journey through labor land, our hormones are adjusting to being not pregnant, we are minus the placenta that has been a hormone factory since it formed in utero to support the pregnancy; oh, and we have a tiny little human to look at in wonder and keep alive every day.  Add in all the leaking from our eyes, our breasts, and our vagina...and the possibility that everyone wants to come over and see the baby so now you have the pressure of cleaning a house and being presentable yourself...it's a chaos and adjustment period like no other.

Like today's quote says, breastfeeding meets all of our newborn's needs: safety, security, and nourishment.  I have said this before and I will say it again...the only thing you *have* to do in the immediate postpartum is rest and get to know your baby.  Dim the lights, stay in bed, do lots of skin-to-skin with your newborn; get up only to use the restroom or shower.

Let everyone else take care of you: all meals in bed, and limit visitors to the ones that are comfortable seeing you naked and/or breastfeeding (and that you are comfortable if they see you naked and/or breastfeeding!). The only thing you need to do in the days after your baby is born is recover from the birth journey and feed your baby. I ask my students to at least consider a minimum "lying-in" period of 3-7 days. 

It is important for everyone to get sunshine. Along with lying in, we also did about 30-60 minutes outside during indirect sunlight hours to go for a walk and get some fresh air while keeping baby skin-to-skin.

Once you have gotten lots of sleep to recover from the birth journey and have breastfeeding established, start adding more to your routine. If you have older children, it is definitely okay to ask for help with them so at the very minimum mom and the new baby can bond and get organized with living, breathing, and breastfeeding together. This is a great time for the partner to step up and do bonding time with the older siblings so that they feel attended to and seen even though there is a new person in the house.  

You can also switch roles! We would have a nap time when Bruss would do skin-to-skin with the new baby while I stayed out of the bedroom. I would use that time to connect with the older sweet peas in the house. Maybe we would go outside together, read a book, play games, do a craft; something to let them know that they were still seen and loved by me although I had the new sweet pea to nourish, too.

In this age of information, it is easy to read too much and get overwhelmed with all the do's and don'ts that are available on the internet and on-line forums, including this post you are reading right now!!  My best advice: read your baby.  The baby books are general information.  YOU KNOW YOUR BABY BEST. Never, ever doubt your mother's intuition.

You know what your baby needs, your baby knows what (s)he needs, just do that. You cannot spoil a baby by holding them too much.  You cannot overfeed a breastfed baby, even if it was just 20 minutes since the last time they ate: you are giving them a LIVE fluid that is easily digested and used efficiently by the body...yes, they might *really* be hungry again.

The last idea I want to leave you with is the two magic words: FOR NOW.  This phase you and your baby (and the family) are going through is FOR NOW. It is not forever, it is not for a lifetime...it is FOR NOW. The baby is eating around the clock FOR NOW. The baby is not sleeping FOR NOW. You are feeding around the clock FOR NOW. You are cluster feeding FOR NOW. You are leaking everywhere FOR NOW.

The phases will pass and you will be onto the next FOR NOW before you realize it. By the time your sweet pea is 6 months old, you will have a good handle on this keeping them safe and alive thing that is also called parenting.  Ask for help when you need it from the people who will do what needs to be done without passing judgement on your choices for your family. Seek out and become involved in support groups (they are available online and IRL) that align with your parenting philosophy and breastfeeding goals.

Best wishes as you make your way in the world with your sweet pea - you've got this.  You are the parent that your baby needs.

UPCOMING EVENTS:
Phoenix La Leche League: Live, Latch, Love
As part of the LLL area conference
August 26th, 5-7 PM
Embassy Suites Biltmore
 
La Leche League Conference
August 26-28, 2016
Embassy Suites Biltmore

Birthing From Within and Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Disclaimer: 
The material included in this blog is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog and related videos contain information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of Birthing From Within or The Bradley Method®. The views contained in this video and on our blog do not necessarily reflect those of Birthing From Within, The Bradley Method® or the American Academy of Husband-Coached Childbirth®.

Q&A with SPB: Top 5 Holiday Tips

Posted on December 8, 2015 at 4:48 AM Comments comments (29)
I am sharing a video version of last week's holiday safety blog post on today's VLOG.  One thing I didn't mention in this take was that we encourage you to get on the floor to childproof.  Check out and see what is within your child's grasp from their perspective, and then get it out of their way!!

Here is an idea one of our students shared when she was childproofing their Christmas tree with their under1 Sweet Pea: http://goo.gl/W2BJU0

Finally, here is the video version of our holiday safety post:



P.S.:
We shop the after-Christmas sales for all our ornaments! Aside from the IKEA ornament line we bought during the season, we like to stop in to Pottery Barn and Pier 1 after the holidays to see the pretty, child-safe ornaments we can add to our tree.  

Disclaimer: 
The material included in this video is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The viewer should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog and video contain information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained in this video and on our blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.
 

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

Q&A with SPB: Crying It Out

Posted on November 24, 2015 at 8:55 AM Comments comments (427)
It is so tempting to an exhausted parent...putting their Sweet Pea in a crib and closing the door to let them cry it out so that they can all get some sleep.  We encourage our students to nurture instead of ignore their infant's cry in class, and in today's VLOG we share why we suggest our students find other options:

What We Know About Crying It Out

This video was reported and taken down from YouTube today.  In it, I present information as we do in class: here is some information, here are some options. We trust that our students/readers/viewers are responsible adults that will make the best decision for their family. It is crazy that instead of engaging in a conversation about Crying It Out, someone in the Thought Police decided it was better for this information to be stuffed away into cyberspace.  I hope you can see it, and that the information in the video and the blog gives you a viewpoint to consider before you choose one way or another.

Posted by Sweet Pea Births on Tuesday, November 24, 2015























Here is the presentation we share in class:

For more reading on biological infant sleep patterns:
"Normal, Human Infant Sleep"  via
 Psychology Today http://bit.ly/QkH2Dr


Links to explore:
•Co-sleeping resource: Dr. McKenna http://cosleeping.nd.edu/

•Dr. Sears’ Website: http://www.askdrsears.com/

•Dr. Jay Gordon’s Sleep Information for Night Weaning AFTER ONE YEAR: http://drjaygordon.com/attachment/sleeppattern.html




Disclaimer: 
Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonThe material included in this video is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The viewer should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog and video contain information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained in this video and on our blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.
 







Upcoming Event: Baby Bonanza Showcase

Posted on October 2, 2015 at 11:12 AM Comments comments (0)




Baby Bonanza Showcase
Scottsdale WESTWORLD
Saturday, October 3, 2015 from 9:30 AM to 2:30 PM



Event details at the end of this post



We are excited to participate in the second event hosted by PB&J Events that is specifically geared towards and designed for new and expecting parents.  We had the pleasure of showing at their first event - so much fun that we are back again!

We will be sharing information for families interested in having healthy pregnancies, as well as ideas for families who are interested in preparing for an unmedicated birth. We also encourage families to at least know what to expect and how to ask good questions so that if and when they want or need to use interventions or medication, they can make informed consent decisions.

Now for the fun stuff...Mention FALL BONANZA for your choice of one of the following items when you stop by our table tomorrow:

Stacking Blocks
Stacking Blocks
6 to give away - first come, first serve!
Measuring Tapes
Measuring Tapes
4 to give away - purse-size and perfect for room planning!
Sticky Notes
Sticky Notes
5 to give away - great for keeping notes to remember things in spite of "pregnancy brain".
Teething Necklace
Teething Necklace
Donated by Modern Mommy Boutique - 1 to give away.




What you see is what you get, so come see us early and grab what you want from our fan giveaway box :)

I will also be raffling off two copies of Rhondda Evans Hartman's new book, Natural Childbirth Exercises.  You can fill out one entry at our table, and I will be raffling off the second book at the end of my seminar presentation.

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
And last but not least, please come get one of these beautiful natural birth mantra cards created by Jon Garza, an SPB alumni, with one of my favorite Rhondda quotes:

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

From the organizer:
PB&J Events and Promotion is happy to announce its second Babies Bonanza Showcase & Expo, targeting new and expecting parents on Saturday Oct. 3 inside the 120,000 square foot North Hall of Westworld in Scottsdale. 

It is the largest baby expo in Phoenix providing information and products useful to new parents. The Babies Bonanza Showcase & Expo provides a day where parents can prepare from planning to prenatal to preschool. 

The event, FREE and open to the public, will feature between 150 – 200 exhibitors showcasing their products and services. 

Expo highlights include:
  • More than 60 exhibitors showcasing their products and services
  • Free Car Seat Checks By Safe Kids Maricopa County
  • Free Breastfeeding Area Provided By Babies R Us.
  • Free Yoga And Barre Classes By Modern Milk
  • Product Demonstrations and Educational Presentations
  • Parenting Tips
  • Free Samples
  • Live Entertainment By Studio 8 EE
  • And $1000s In Giveaways

Get FREE Tickets (Click HERE)

WHAT: Baby Bonanza Showcase

WHERE: Westworld - Inside North Hall 
              16601 North Pima Road 
              Scottsdale, AZ 85260

WHEN: Saturday, October 3, 2015 from 9:30 AM to 2:30 PM


Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonDisclaimer: 
The material included on this site is for informational purposes only.
It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.




MapQuest Terms and Conditions Maps/Directions are informational only. User assumes all risk of use. MapQuest, Vistaprint, and their suppliers make no representations or warranties about content, road conditions, route usability, or speed.

Q&A with SPB: Laying down a sleeping baby

Posted on September 15, 2015 at 9:13 AM Comments comments (0)
One more breastfeeding question on this week’s Q&A with SPB:
My baby falls asleep nursing at the breast.  How do I get them to stay asleep so I can lay them down?

Our answer features Desiree Allison, IBCLC, RLC at the Arizona Breastfeeding Center.  Thank you to her for taking the time to answer our viewer question today!!  The contact information is listed at the end of the post if you need her help with other breastfeeding questions:




In other words, “How can I run away from my sleeping baby?”;)

NOTES FROM DESIREE:
Babies like the feel of breast in mouth when they are sleeping. It’s actually okay since good for jaw development.  Not so good for our sanity when we really have to go to the bathroom!

When it’s not the early days when we want to try to catch a nap ourselves, gently pull breast out and/or break suction.

Press up under the chin up so that they suck on their own tongue.  You might just be able to run away!!

Krystyna's note:
I learned this little tip from Desiree when she was "my" La Leche League leader...it totally worked for us!!

Do you have any tips for laying down a sleepy breastfed baby?

How about a question for next week's Q&A with SPB?


Do you like this series? Click on the Q&A with SPB link on the left side of the blog for past Q&A with SPB videos, or check out our YouTube channel HERE

Disclaimer: 
Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonThe material included in this video is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The viewer should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog and video contain information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained in this video and on our blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.
 


Q&A with SPB: Will I ever sleep again?

Posted on September 1, 2015 at 9:37 AM Comments comments (93)
Today's question is from new parents who feel like they are feeding their Sweet Pea all the time, and are wondering if they are ever going to get some much-needed sleep...


Q&A with SPB is an online video series offered by Krystyna & Bruss Bowman - Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson
Since we enjoyed having them join us during Breastfeeding Awareness Month, we invited our friends at the Arizona Breastfeeding Center to join us again this month.  Joining us today is lactation pro Desiree Allison, IBCLC, RLC:



Here is a summary of Desiree's answer:
It's all about stomach size.  As the itty bitty stomach stretches, so will the amount of time between feedings.  If at the end of 6-8 weeks, your baby is still nursing around the clock, then it is probably a warning sign to get some help from an IBCLC.

Infant stomach size visual


1-day old - through 1st week: capacity is 5-7 ml, about the size of a marble.  Researchers have found that the day-old newborn’s stomach does not stretch to grow more.  Since the walls are firm, any extra milk is most often spit up – colostrum is just the right amount for the baby’s first feedings.

By the end of 2nd week: Capacity has grown to .75-1 oz – size of a shooter marble.  Small, frequent feedings assure baby is consuming what (s)he needs.

By the end of first month: Capacity is now the size of a ping pong ball, around 2 - 4 ounces.  Continued frequent feedings will insure baby is eating what (s)he needs – milk production meets baby’s intake.


How do you stay sane until your baby starts sleeping in longer stretches?
1.) Involve the Dad/Partner - have them hold the baby while you get (at least!) a 45-minute nap.

2.) Try wearing your baby in a baby carrier - it lets you feel like you are not married to your couch!

3.)  Sleep when the baby sleeps - it's not the right time to get all the projects done that you couldn't do when you were uncomfortably pregnant.

4.) If you do need help, be sure to get professional help to be an extra set of eyes that can guide you.


Q&A with SPB is an online video series offered by Krystyna & Bruss Bowman - Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson



Disclaimer: 
Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonThe material included in this video and blog is for informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The viewer should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog and video contain information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained in this video and on our blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.
 


UPCOMING EVENTS: June 16-20, 2014

Posted on June 16, 2014 at 12:08 PM Comments comments (0)
Welcome to the week - hope you have a great one!!

Planning Ahead:

Disney Summer Play Days
These are the events for the Chandler Mall store – please call ahead to confirm as they sometimes change due to cast member changes.
Monday, June 16: 6:00 pm – Art of Animation – Simba
Tuesday, June 17: 6:00 pm – Mike’s Trivia Challenge – Boo
Wednesday, June 18: 11:30 am – Showtime – Mickey Mouse Club House
Thursday, June 19: 11:30 am – Storytime – Sing with Pooh
Friday, June 20: 6:15 pm – Art of Animation – Mickey Mouse
Saturday, June 21: 1:00 pm – Star Wars: Ways of the Force
 
Thursday June 26
#4 Vaccination Education for Parents - PCV, IPV, and HIB
Educate yourself about risks, benefits, and choices when it comes to vaccinations!
This is the #4 of a four part series - this class focuses on Pneumoccocal, Polio, and HIB.
Taught by Kari Hanks, this class is only $5 per couple! Contact Kari Hanks by email at [email protected] to sign up.
Nurturing Hearts Birth Services @ 7:00 pm
40 W Brown Rd Suite 108
Mesa, Arizona 85201 
 
MONDAY, JUNE 16, 2014
National Geographic Kids Club 
The Arrowhead Towne Center Kids Club is a great opportunity for your child to learn in a fun, interactive setting.  Meet in the JCPenney wing now through mid-November!
June 16: Dance to the "Dusty Desert Shuffle". 
Arrowhead Towne Center @ 10:00 am
7700 W. Arrowhead Towne Center
Glendale, AZ 85308-8612
623-979-7777

Breastfeeding Circle
Come join the group to get help for your breastfeeding questions and concerns, or to share your trials and triumphs.  Please bring a healthy snack to share.  The circle is open to any adult and lap babies only.  
Freedom and The Seed office @ 11:30 am
714 W Marlboro Dr
Chandler, Arizona 85225
480-528-1689

Tumbleweed Tots
This indoor play area is designed for children 5 years of age and under to play under parental/guardian supervision. This fun, safe and clean area will have plenty of toys, equipment and activities that are sure to keep the kids entertained. There is a maximum of four children per adult. Fee included in all TRC family passes.
Tumbleweed Rec Center @ 12:30 pm – 2:30 pm
745 E. Germann Rd.
Chandler, AZ 85286
480-782-2900 

TUESDAY, JUNE 17, 2014
Tumbleweed Tumble Tots
This indoor play area is designed for children 5 years of age and under to play under parental/guardian supervision. This fun, safe and clean area will have plenty of toys, equipment and activities that are sure to keep the kids entertained. There is a maximum of four children per adult. Cost: $3.00. Fee included in all TRC family passes.
Tumbleweed Rec Center @ 9am – 11am
745 E. Germann Rd.
Chandler, AZ 85286
480-782-2900 

Fish Feeding
Come see an 18,500 gallon freshwater aquarium that offers an up-close view of trophy-sized catfish, bass, striper and blue gill.  Feeding includes an informative presentation about the fish.  Saturdays and Sundays at 2:00 pm and Tuesdays at 6:00 pm.  Also, every day kids can help us feed the trout in our Trout Stream at 1:30pm.
Bass Pro Shop Trout Stream @ 1:30 pm
Bass Pro Shop Aquarium @ 6:00 pm
1133 N Dobson Rd
Mesa 85201
602-606-5600

Prenatal Yoga + Fitness
This prenatal yoga + fitness class will have all the elements of a traditional vinyasa (flow) yoga, designed for your prenatal needs, with added options for any mommas seeking a little extra fitness to compliment and enhance pregnancy, as well as help you to prepare for you upcoming birth journey.  Any stage of pregnancy is welcome (including postpartum), as is any fitness level.  Classes are $10 drop in or $30 for 4 classes. 
Emerge Acupuncture & Community Center @ 5:30 – 6:30 pm
123 E. Baseline Road, Suite D102
Tempe, Arizona 85283
480-466-2004

La Leche League - Chandler 
LLL is an international, nonprofit, nonsectarian organization dedicated to providing education, information, support, and encouragement to women who want to breastfeed. All women, especially pregnant and nursing mothers, are welcome to attend our meetings. http://www.lllofaz.org/
**Partners Welcome**
Sozo Coffeehouse @ 7:00 pm
1982 N Alma School Rd
Chandler, AZ 85224

BELLIES at Nurturing Hearts
As always, this is open to anyone and everyone!!
TOPIC - Pregnancy Mythbusters!
Laugh, learn, and have a great time talking about myths and truths - which is which. Bring your best old-wives-tales and lets see how true they are!
Nurturing Hearts Birth Services @ 7:00 pm
40 W Brown Rd Suite 108
Mesa, Arizona 85201 

WEDNESDAY, JUNE 18, 2014
Inn Families
Moms, Dads, and Babies are all welcome for Inn Families at The Nest at Babymoon Inn. Meet with other parents or families and chat about parenting or any other topics of interest while the babies play.
The Nest at Babymoon Inn @ 9:30 – 11:00 pm 
220 E Lexington Ave 
Phoenix AZ 85012  
602-314-7755  

National Geographic Kids Club 

The Chandler Fashion Center Kids Club is a great opportunity for your child to learn in a fun, interactive setting.  Meet in the Gap wing near the Food Court now through mid-November!
This week’s theme: Backyard Animals
Chandler Fashion Center @ 10:00 am - 11:00 am
3111 W Chandler Blvd
Chandler, AZ 85226
(480) 812-8488

Music Time
Enjoy singing, simple instruments and movements with your child.  For children ages 5 and under and their caregiver.
Bookmans Mesa @ 10:00 – 10:30 am
1056 S. Country Club Dr.
Mesa, AZ 85210
480-835-0505

Blossoming Moms Breastfeeding and Postpartum Support
Pregnant moms are welcome too!  
Facilitator: Michelle Hottya, IBCLC 818-606-5687
Blossom Birth and Wellness Center @ 11:00 am
2928 N 16th Place
Phoenix, AZ 85016 

Dignity Healthcare Breastfeeding Support Group
With the exception of major holidays… For more information, please call the ResourceLink toll-free 1 (877) 728-5414, Monday through Friday from 8 am to 5:30 pm
Chandler Regional Medical Center @ 11:00 am to 12:30 pm
1955 W Frye Rd
Chandler, AZ 85224

Tumbleweed Tots
This indoor play area is designed for children 5 years of age and under to play under parental/guardian supervision. This fun, safe and clean area will have plenty of toys, equipment and activities that are sure to keep the kids entertained. There is a maximum of four children per adult. Fee included in all TRC family passes.
Tumbleweed Rec Center @ 12:30 pm – 2:30 pm
745 E. Germann Rd.
Chandler, AZ 85286
480-782-2900 

Pregnancy And Postpartum Depression Support Group
Free support group to help moms support each other through the adjustments of pregnancy and postpartum anxiety/depression.  Partners, Babies & Toddlers are Welcome.  No Registration Necessary.    Free parking available off of Frye Road. Meeting held in the Morrison Building (blue roofed building just east of Chandler Regional) – follow signs.  For Questions Call:  Resource Link 480.728.5414 or
480.728.5617 (Recorded line with more information)
Group Contact:  Missy Beauchamp  480-728-5620
Chandler Regional Medical Center @ 1:00 – 2:30 pm
1955 West Frye Road
Chandler, AZ 85224

Inn Mommies: Cuddlers Group (birth-around 7 mo)
Please join us Wednesday at 1:00 p.m.! This is a group for expecting and new mommies with babies that are not yet crawling and is open to women giving birth at home, at Babymoon Inn, or in a hospital. This is a wonderful group where you can come and meet other new moms and their babies. We usually have a topic each week and also time to get to know each other. Open to the community, for all mommies and their babies (expectant mommies too). Bring your lunch if you like, the Babymoon Inn coffee and tea bar will be open :-). Hope to see you there! Please no older siblings in the Cuddlers group.
The Nest at Babymoon Inn @ 1:00 pm 
220 E Lexington Ave 
Phoenix AZ 85012  
602-314-7755  

Phoenix Art Museum
It’s never to early to start art appreciation with your Sweet Peas.  You can enjoy PhxArtKids, an interactive space for children, along with galleries of art showcasing American, Asian, European, Latin American, Western American, modern and contemporary art, and fashion design.  The Phoenix Art Museum offers free admission every Wednesday afternoon and on First Fridays.
Phoenix Art Museum @ 3:00 – 9:00 pm
1625 N. Central Ave.
Phoenix, AZ 85004
602-256-7539

Wildflower Kids
Every Wednesday, Wildflower kids enjoy a complimentary cookie, milk & activity.  Program offered at all locations.  Find your nearest store HERE 
Wildflower Bread Company @ 3:30 pm to 4:00 pm
Chandler Fashion Center
3111 W. Chandler Blvd., Suite 1100
Chandler, AZ, 85226
480-821-8200

Phoenix Public Market
“our Open-Air Market is a natural gathering place that celebrates neighborhoods and the neighbors. It offers an eclectic high-quality mix of: Fresh in-season fruits and vegetables, produce, flowers, jams, baked goods, dried beans, free-range eggs and honey, live plants and unique local arts and crafts, tasty hot foods, music, and more.
Open Air Market @ 5:00 pm – 8:00 pm
721 N Central
Phoenix, AZ

Prenatal Yoga  
Prenatal yoga is an excellent exercise and helps prepare your body and your mind for labor and birth. Each class is an hour long and incorporates a birthing theme, birthing affirmation, breathing techniques and guided relaxation. Prenatal classes are open to pregnant women in their 2nd and 3rd trimesters. It is recommended that women take it easy the first 12 weeks of their pregnancy and allow their body that time to become accustomed to the changes of pregnancy. Beginners are welcome, no previous yoga experience is required. If you practiced yoga before becoming pregnant, variations and different levels are offered. Classes will educate, empower and encourage you through heart opening poses with philosophy and techniques of a healthy, calm and joyful yoga practice preparing you for a beautiful and peaceful birth experience. Classes are $10 each.
The Nest at Babymoon Inn @ 6:00 pm 
220 E Lexington Ave 
Phoenix AZ 85012  
602-314-7755 

THURSDAY, JUNE 19, 2014
Tumbleweed Tumble Tots
This indoor play area is designed for children 5 years of age and under to play under parental/guardian supervision. This fun, safe and clean area will have plenty of toys, equipment and activities that are sure to keep the kids entertained. There is a maximum of four children per adult. Fee included in all TRC family passes.
Tumbleweed Rec Center @ 9am – 11am
745 E. Germann Rd.
Chandler, AZ 85286
480-782-2900 

Chandler Farmer’s Market
We are currently on a "summer break" as it is too hot our for most of our vendors. However, Farmer Jeff of Jeff Scott Farms, continues to attend every Thursday with fresh produce!
Dr. AJ Chandler Park @ 3:00 pm – 7:00 pm
3 South Arizona Avenue
Chandler, AZ
480-855-3539

FRIDAY, JUNE 20, 2014
Mesa Community Farmers Market
May include depending on season: fresh produce, baked goods, jams & jellies, salsas, spices, natural pork, beef and fish, hand-made craft products, lotions and soaps. Free admission, free parking. Accepts AZ Farmers Market Nutrition Program vouchers. Located near downtown Mesa and cafes, coffee shops, museums, and antique stores.
Rendezvous Green @ 9:00 am – 12:00 pm
263 N. Center St.
Mesa, AZ 85201 
602-290-5067

Dignity Healthcare Breastfeeding Support Group
With the exception of major holidays… For more information, please call the ResourceLink toll-free 1 (877) 728-5414, Monday through Friday from 8 am to 5:30 pm
Mercy Gilbert Medical Center @ 10:00 am to 11:30 am
3555 S Val Vista Dr.
Gilbert, AZ 85297

Groovy Kids Music
Groovy Kids Music is for babies and kids of all ages. Class participants can expect music and movement, singing, rhythm, instruments, and fun!! This class is for children of all ages. The cost is $10 for one child, and $5 for each sibling. RSVP if possible, but drop-ins are welcome! As always, the Babymoon Inn snack and drink bar will be open. We hope to see you there!
The Nest at Babymoon Inn @ 10:00 am & 11:00 am – two sessions!
220 E Lexington Ave 
Phoenix AZ 85012  
602-314-7755 

Storytime at Barnes & Noble
Goodnight Baseball by Michael Dahl
A father takes his son to a baseball game. They eat and drink, see stolen bases and caught baseballs. When the game is over, they say goodnight to everything from the players to home plate.
Find your local store HERE 
Barnes & Noble @ 10:30 am
3111 W. Chandler Blvd #2054
Chandler, AZ 85226
480-792-1312

Fun Fridays
Children 1 to 4 and their caregivers can enjoy themed events, including hand motion songs, sing-alongs, dancing, stories and games. Activities are designed to enhance musical, social, physical and memory skills. Caregivers must remain in the store.
Microsoft Store @ 10:30 am to 11:15 am
Scottsdale Fashion Square
7014 E. Camelback Road, Suite 1288
Scottsdale, AZ 85251
480-308-0800 

Food Truck Friday
Phoenix Public Market @ 11:30 am – 1:00 pm
721 N Central
Phoenix, AZ

Tumbleweed Tots
This indoor play area is designed for children 5 years of age and under to play under parental/guardian supervision. This fun, safe and clean area will have plenty of toys, equipment and activities that are sure to keep the kids entertained. There is a maximum of four children per adult. Fee included in all TRC family passes.
Tumbleweed Rec Center @ 12:30 pm – 2:30 pm
745 E. Germann Rd.
Chandler, AZ 85286
480-782-2900 

Enchanted Island Family Night
There’s never a charge to enter Enchanted Island. You simply pay for the rides you want to ride on, the games you want to play, and the food you want to eat.  Friday nights, enjoy special pricing for unlimited rides: $6.50 for Children or Adults Wristbands 
Enchanted Island Amusement Park @ 5:00 – 9:30 pm
1202 W. Encanto Blvd.
Phoenix, AZ 85007
602-254-1200

Free Outdoor Concert – Tempe
Bring the family out to enjoy great live music performed by a variety of musicians.  Choose from two stages of entertainment.  For more information click HERE
Tempe Marketplace @ 7:00 pm
2000 E Rio Salado Pkwy
Tempe 85281
480-966-9338

Free Outdoor Concert – N. Phoenix/Scottsdale
Bring the family out to enjoy great live music performed by a variety of musicians.  Choose from two stages of entertainment.  For more information click HERE 
Desert Ridge Marketplace @ 7:00 – 9:00 pm
21001 N Tatum Blvd
Phoenix 85050
480-513-7586

SPLASH PADS
Find a great listing for the Phoenix Metro area HERE 

AHWATUKEE
Mountain Vista Park: spray pad, splash pad area open daily, approx. through October 1 from 5:30 am – 11:00 pm
13647 S. 50th Street (48th Street and Knox Road)
Phoenix, AZ  85044
(602) 262-6111 (South Division)

CHANDLER
You can find water play areas at these three parks.  Hours are from May 1 – August 31; 9:00 am – 7:00 pm
Call (480) 782-2752 for details.

Chuparosa Park Spray Pad (Dobson Rd., between Queen Creek & Germann roads)
Amenities:  1 ground spray, 4 spray rings, and 1 candy cane-shaped shower.
2400 S. Dobson Rd.
Chandler, AZ 85286

Desert Breeze Park Spray Animals (between Rural Rd. & McClintock Dr.), 
Amenities:  3 Dolphins, 1 elephant, and 3 ground sprays
660 N. Desert Breeze Blvd.
Chandler, AZ 85226

Espee Park Spray Pad (between Arizona Ave. & McQueen Road)
Amenities:  1 water tower, 3 candy cane-shaped showers, spray rings, ground sprays
450 E. Knox
Chandler, AZ 85225

GILBERT
Splash Pad at San Tan Village
The Splash Pad, located in the Children's Play Area, is now open.
Through October 26 @ 9:00 am – 6:00 pm daily
2218 E. Williams Field Rd.
Suite 235
Gilbert, AZ 85295
(480) 282-9500

SCOTTSDALE
Agua Linda Park, 8732 E. McDonald (Pima Road and McDonald)

Chesnut Park @ 8:00am to 5:00pm. 
4565 N. Granite Reef
Scottsdale, Arizona 85251
General: (480) 312-2771
 
Scottsdale has "spray poles" on the playgrounds at McCormick Stillman Railroad Park, 7301 E. Indian Bend Road (Scottsdale Road, north of Lincoln)
 
Paiute Park @ Sunrise - 10:30pm
3210 N. 66th Street (South of Osborn Road)
Scottsdale, AZ 85257
480-312-PARK (7275)
 
Pima Park 
8600 E. Thomas Rd
Scottsdale, AZ 85251
(480) 312-PARK (7275)
 
Vista del Camino Park @ Sunrise – 10:30 pm
(
Indian Bend Wash complex)
7700 E. Roosevelt St
Scottsdale, AZ 85257
(480) 312-2330

TEMPE
Spray pads are conveniently located in the following parks.  Hours: 9:00am-7:00pm (Daily, Monday-Sunday)
Jaycee Park (located near the Westside Community Center)
817 West 5th Street
Tempe, AZ 85281
(480) 350-5200

Esquer Park (just east of the Loop 101 and north of Apache Blvd.)
2407 E McArthur Dr
Tempe, AZ 85281 

Hudson Park (south of Apache Blvd on Cedar Street between Rural & McClintock)
1430 S. Cedar St.
Tempe AZ

LIBRARIES:
Chandler, AZ http://www.chandlerlibrary.org/
Glendale, AZ http://www.glendaleaz.com/Library/index.cfm
Mesa, AZ http://www.mesalibrary.org/
Payson, AZ http://www.paysonlibrary.com/
Phoenix, AZ http://www.phoenixpubliclibrary.org/default.jsp
Peoria, AZ http://library.peoriaaz.gov/polaris/default.aspx
Scottsdale, AZ  http://library.scottsdaleaz.gov/
Tempe, AZ  http://www.tempe.gov/index.aspx?page=1588

Monterey, CA http://www.monterey.org/library/Home.aspx

To submit your event:
Please follow this format (same as above).  Anything that is not "copy-paste" ready may not be posted - it will depend on how much time I have between homeschooling and loving on four littles.
Event Name
Description & Cost
Location Name & Time
Address
Contact Phone Number
Send your event information to [email protected]

Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonDisclaimer:  
The material included on this site is for informational purposes only.
It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.

The Dirt on Diaper Wipes

Posted on May 30, 2014 at 10:59 AM Comments comments (0)
Diaper Wipes – A closer look at what are you putting on your Sweet Pea's bum 

As a Bradley Method® instructor, we teach our students to avoid harmful substances in order to have a healthy, low-risk pregnancy.  Our own green journey started when we were Bradley Method® students nine years ago...so naturally, we continued the effort to keep our environment healthy and low-risk once our Sweet Pea was earthside.
 
Little did I know I was going to be in for a rude awakening when I read a Healthy Tips List from Environmental Working Group that listed the top ingredients to avoid in personal care products.  On a whim, I decided to check our products, because seriously, we weren’t at risk…we used products labeled “natural” and “-free”.
 
I was devastated to discover that labeling and product marketing had duped us, the trusting consumer.  I learned to read every label…including the labels on products that were going to touch any part of our children.  Part of our “going green” journey included a switch to reusable wipes and having a cleaning solution in a bottle.
 
If after reading through the ingredients you decide to make the switch to reusable products like we did, there are many options.  We have seen them in the “big box” stores, however since we strive to shop local, we support a mama-preneur and buy our reusable cloth goods from Shannon’s Cloth and More.  You can see her on our blog HERE and HERE.
 
So today I am sharing a list of what is in the “natural” line of the most recognized names in diapers, Huggies™ and Pampers™, plus a big box brand.  
  • If you are not ready to make the switch yet, we have found a store option that we will use when a washing machine is not available.  The ology™ brand available at Walgreen’s passed muster.  
  • The final product listed is the Baby Bits Wipes Solution – truly “free” of the harmful ingredients we want to avoid for our family’s long-term health.  We buy ours from Go Go Natural, a cloth diaper website run by another local mama-preneur.
 
If you want another motivation to switch, HERE is an eye-opening article from WebMD about the little thought of ingredients in conventional wipes – preservatives that are added to the product to minimize bacteria in a perpetually moist environment.  Children are breaking out in rashes due to an allergic reaction in supposedly harmless ingredients.
 
Ingredients to avoid from the Healthy Tips article.  I take an in-depth look at what they are and the motivation to avoid them HERE
 
Start at the end, with preservatives. Avoid:
- Words ending in "paraben"
- DMDM hydantoin
- Imidazolidinyl urea
- Methylchloroisothiazolinone
- Methylisothiazolinone
- Triclosan
- Triclocarban
- Triethanolamine (or "TEA")
 
Check the beginning of the ingredients lists, where soaps, surfactants, and lubricants show up. Try to avoid ingredients that start with "PEG" or have an "-eth" in the middle (e.g., sodium laureth sulfate).
 
Read the ingredients in the middle. Look for these words: "FRAGRANCE," "FD&C," or "D&C."
 
Also from the EWG database: I included a quick synopsis of each ingredient in the list below, as well as the ingredient rating. 
 
 
Huggies Natural Care – Kimberly Clark
Water
Amodimethicone (0) - Amodimethicone is a silicon-based polymer – used as a hair conditioning agent
Polysorbate 20 (3) - a surfactant and emulsifier used in cleaners and personal care products Other HIGH concerns: Contamination concerns; Other LOW concerns:Data gaps, Organ system toxicity (non-reproductive)
Sodium Methylparaben (4) - Parabens mimic estrogen and can act as potential hormone (endocrine) system disruptors. Other HIGH concerns: Endocrine disruption; Other MODERATE concerns: Biochemical or cellular level changes; Other LOW concerns:Data gaps
Malic Acid (3-4)- Irritation (skin, eyes, or lungs)
Sodium Laurel Glucose Carboxylate (no rating available) – surfactant derived from coconut or corn - More about this HERE 
Lauryl Glucoside (0) - Surfactant - Cleansing Agent - This ingredient is a sugar- and lipid-based surfactant.
Methylisothiazolinone (5) - It is a widely-used preservative; has been associated with allergic reactions. Lab studies on the brain cells of mammals also suggest that methylisothiazolinone may be neurotoxic.
Aloe Barbadensis Leaf Extract (1) - Aloe vera leaf extract is produced from the succulent leaves of the aloe plant, Aloe barbadensis
Tocopheryl Acetate (Vitamin E in the form of tocopheryl acetate) (3) - Skin-Conditioning Agent  - Human skin toxicant or allergen - strong evidence; One or more animal studies show tumor formation at high doses
 
 
Huggies Simply Clean – Kimberly-Clark
Water
Potassium Laureth phosphate (2) - Surfactant - Cleansing Agent; Contamination concerns with ethylene: Irritation (skin, eyes, or lungs), Organ system toxicity (non-reproductive); and  The carcinogen 1,4-dioxane contaminates up to 46% of personal care products tested (OCA 2008, EWG 2008). The chemical is an unwanted byproduct of an ingredient processing method called ethoxylation used to reduce the risk of skin irritation for petroleum-based ingredients
Glycerin
Polysorbate 20 (3) - a surfactant and emulsifier used in cleaners and personal care products Other HIGH concerns: Contamination concerns; Other LOW concerns: Data gaps, Organ system toxicity (non-reproductive)
Tetrasodium EDTA (2) - a chelating agent, used to sequester and decrease the reactivity of metal ions that may be present in a product; Other MODERATE concerns: Organ system toxicity (non-reproductive)
Methylparaben (4) - in the paraben family of preservatives used by the food, pharmaceutical, and personal care product industries. Parabens mimic estrogen and can act as potential hormone (endocrine) system disruptors. HIGH concerns: Endocrine disruption; Other MODERATE concerns: Biochemical or cellular level changes
Malic acid (3-4) – Irritation (skin, eyes, or lungs)
Methylisothiazolinone (5) - It is a widely-used preservative; has been associated with allergic reactions. Lab studies on the brain cells of mammals also suggest that methylisothiazolinone may be neurotoxic.
Aloe barbedensis leaf extract (1) - Aloe vera leaf extract is produced from the succulent leaves of the aloe plant, Aloe barbadensis
Tocopheryl Acetate (Vitamin E in the form of tocopheryl acetate) (3) - Skin-Conditioning Agent  - Human skin toxicant or allergen - strong evidence; One or more animal studies show tumor formation at high doses
 
 
Pampers Sensitive – Proctor & Gamble
Claim: Alcohol Free – Hypoallergenic
Water
Glycerin
Aloe barbadensis leaf juice (1) - Aloe vera leaf extract is produced from the succulent leaves of the aloe plant, Aloe barbadensis
Disodium EDTA (0) - is a chelating agent, used to sequester and decrease the reactivity of metal ions that may be present in a product. GRAS
Citric Acid (2) – alpha hydroxyl acid - used in personal care products to adjust the acidity or promote skin peeling and re-growth in the case of anti-aging products
PEG-40 Hydrogenated Castor Oil (3) - polyethylene glycol derivative of castor oil; may be contaminated with potentially toxic impurities such as 1,4-dioxane.
Sodium Citrate (0) Cosmetic manufacturers use sodium citrate to adjust the acidity of a product. Citrate, in the form of citric acid, is also found in citric fruits and juices.
Phenoxyethanol (4) – preservative – suspected neurotoxin - More about that HERE 
Ethylhexylglycerin (1) - Ethylhexylglycerin is a glyceryl ether used as a weak preservative and skin conditioning agent. HIGH concerns: Irritation (skin, eyes, or lungs)
Benzyl Alcohol (5) - Benzyl alcohol is a naturally ocurring and synthetic ingredient used as solvent and preservative; has been associated with contact allergy.
Xantham gum (0) - Binder; Emulsion Stabilizer
Sodium benzoate (3) – preservative – low concern: non-reproductive organ system toxicity
BIS-PEG/PPG-16 Dimethicone (3) - lubricant and conditioning agent.
Caprylic/Capric Triglyceride (1) - Fragrance Ingredient; Skin-Conditioning Agent 
Bisabolol (0) - Fragrance Ingredient; Skin-Conditioning Agent 
Chamomilla recutita (matricaria) flower extract (0) - Fragrance Ingredient; Skin-Conditioning Agent 
 
Parent’s Choice Baby Wipes – Walmart
Water
Glycerin – generally considered non-toxic
Phenoxyethanol (4) – preservative – suspected neurotoxin - More about that HERE 
Sodium benzoate (3) – preservative – low concern: non-reproductive organ system toxicity
Potassium sorbate (3) – preservative - low concern: non-reproductive organ system toxicity
Sodium cocyl Apple amino acids (0) – no info available
Pentadecalactone (1) - Other MODERATE concerns: Organ system toxicity (non-reproductive);
Suspected to be an environmental toxin and be persistent or bioaccumulative
Aloe barbadensis leaf extract- (1) - Aloe vera leaf extract is produced from the succulent leaves of the aloe plant, Aloe barbadensis
Chamomilla recutita (matricaria) flower extract - (0) - Fragrance Ingredient; Skin-Conditioning Agent
Tocopheryl acetate (3) - Skin-Conditioning Agent  - Human skin toxicant or allergen - strong evidence; One or more animal studies show tumor formation at high doses; Other HIGH concerns: Contamination concerns; Other LOW concerns: Data gaps, Ecotoxicology
Citric acid (2) – alpha hydroxyl acid - used in personal care products to adjust the acidity or promote skin peeling and re-growth in the case of anti-aging products
 
 
Ology Bamboo Baby Wipes – Walgreen’s

Purified Artesian Aquifer Water
Polysorbate 20 (3) - a surfactant and emulsifier used in cleaners and personal care products Other HIGH concerns: Contamination concerns; Other LOW concerns: Data gaps, Organ system toxicity (non-reproductive)
Vegetable glycerin (0) GRAS
Lavandula angustifolia (lavender oil) (0)
Citrus sinensis (sweet orange) oil (0)
Aloe barbadensis (organic aloe vera) leaf extract (1) - Aloe vera leaf extract is produced from the succulent leaves of the aloe plant, Aloe barbadensis
Calendula officinalis flower extract (1) - Fragrance Ingredient
Potassium sorbate (3) – preservative - low concern: non-reproductive organ system toxicity
Sodium benzoate (3) – preservative – low concern: non-reproductive organ system toxicity
Citric acid  (2) – alpha hydroxyl acid – used in personal care products to adjust the acidity or promote skin peeling and re-growth in the case of anti-aging products

 
Baby Bits Wipes Solution
Coconut oil glycerin soap (0)
organic plantain herb (0)
chickweed herbs (0)
virgin olive oil (1) – may cause irritation
pure essential oil of tea tree (0)
pure essential oil of lavender (0)
 


I hope it goes without saying...just in case...please refer back to this post if you are going to share the information - thank you for respecting the time and effort it took to pull this information together. ~Krystyna


Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson Disclaimer: 
The material included on this site is for informational purposes only.
It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.

Birth News

Posted on January 10, 2014 at 6:31 PM Comments comments (0)
Happy New Year!!  Wishing all of our readers many blessings as you welcome the new year.  I trust your holidays were wonderful and that you are looking forward to all the promise of a fresh slate.

These are probably going to keep being evening editions - thank you for your patience as we ramp up posting again in the New Year.  I am really placing a high value on being Peaceful Mama for my kiddos, which means that being on the computer is taking a back seat to homeschooling and teaching classes this season.  

I will be back in full swing soon - until then, please do not hesitate to contact me via email (krystyna{at}sweetpeabirths{dot}com) if you have any pressing questions about pregnancy, natural birth or breastfeeding!

Birth News
 
FERTILITY
NOTE: Please read this with a grain of salt - we have had students have beautiful, term babies even though they used IVF to attain pregnancy.  Simply shared as a tool for discussion with your care providers as you weigh the benefits and the risks.

IVF Pregnancies Are More Likely To Result In Stillbirth, Preterm Birth, Low Birthweight, Or Neonatal Death

Couples struggling with infertility often turn to assisted reproductive therapy in an effort to start the family of their dreams. A study out of the University of Adelaide’s Robinson Institute found that pregnancies conceived with assistance such as in vitro fertilization (IVF) are more likely to end in stillbirth, preterm birth, low birth weight, or neonatal death, compared with natural pregnancies.

"More research is now urgently needed into longer term follow-up of those who have experienced comprehensive perinatal disadvantage," said lead researcher Professor Michael Davies from the University of Adelaide's Robinson Institute. "Our studies also need to be expanded to include more recent years of treatment, as the technology has been undergoing continual innovation, which may influence the associated risks."

Medical Daily http://bit.ly/19V24Sc

PREGNANCY
NOTE:I am by no means suggesting that you *should* go get a flu shot – again, I am simply offering this as information to discuss with your care provider.  See what Dr. Sears has to say about the flu shot during pregnancy HERE and HERE 

Flu shots in pregnancy protect babies from being born too soon, Canadian studies show

Pregnant women who are vaccinated against the flu are significantly less likely to deliver premature or low-birth-weight babies compared to unvaccinated expectant mothers, new Canadian research finds.

Based on more than 12,000 women in Nova Scotia who gave birth in the immediate aftermath of the H1N1 flu pandemic, the study adds to mounting evidence that the flu can have “really detrimental effects for both mothers and their babies,” said first author Alexandra Legge, a fourth-year medical student at Dalhousie University in Halifax.

Ottowa Citizen http://bit.ly/1gqKeoL


BIRTH
Premature 'Water Breaking' During Pregnancy Linked to Bacteria

High levels of bacteria are associated with water breaking 
prematurely in pregnant women, a new study indicates.

Researchers arrived at their findings by analyzing samples of amniotic sacs (fetal membranes) from 48 women after they gave birth. The report is published in the Jan. 8 online issue of the journal PLoS One.

Nearly one-third of early deliveries are associated with premature rupture of fetal membranes, and it's important to learn more about why this happens, the researchers noted.

WebMD http://bit.ly/1d31rF3

POSTPARTUM

Is Placenta Encapsulation the Answer to Postpartum Depression?

It's a sad reality that a lot of moms are familiar with postpartum depression. For anyone that has suffered from this type of clinical depression, you know the impact it can have on both the lives of the individual suffering, and those around her. There have been studies upon studies to find a way to eradicate the symptoms; some have been proven helpful and others not so much. But what if you knew of something that could eradicate all the above? Something so simple, natural and readily available. Would you give it a try? What if that particular “something” just happened to be encapsulating your placenta and eating it? Ew. But what if it really worked?

Not only does it work, but it does much more than combat the “baby blues.” January Jones, Kim Kardashian, Tia Mowry-Hardrict and Tamara Mowry-Housely all rave about their experiences with encapsulation. Before you allow your stomach to churn, put down your lunch for a few moments and take a few moments to learn more about placenta encapsulation and postpartum depression.

Mommy Noire http://bit.ly/1gqI3By

BABY

New causes of diabetes in babies discovered

Scientists have found two new genetic causes of neonatal diabetes - a form of diabetes that occurs in the first 6 months of life. 

The research by the University of Exeter Medical School provides further insights on how the insulin-producing beta cells are formed in the pancreas. 

The team discovered that mutations in two specific genes which are important for development of the pancreas can cause the disease. 

Business Standard http://bit.ly/1a3eaX5

'Kangaroo Care' May Have Lasting Benefits for Human Babies 
 
At age 10, the children who had received maternal contact as infants slept better, showed better hormonal response to stress, had a more mature functioning of their nervous system and displayed better thinking skills.

LiveScience http://bit.ly/1gpnkyc

Preemies who cry a lot may have problems later on

Premature babies who cry a lot may be more likely than other preemies to have behaviour problems by the time they reach preschool, a new study suggests.

Experts said the reasons for the finding are not certain, and no one knows whether "interventions" to soothe preemies' crying would ward off behaviour issues later.

"In many ways, this study raises more questions than it answers," said Dr Andrew Adesman, chief of developmental and behavioural paediatrics at Steven & Alexandra Cohen Children's Medical Centre in New Hyde Park, New York.

Health24 http://bit.ly/1iWKgZG

Doctors report uptick in number of babies with RSV, a respiratory virus, this flu season

For older children and adults, RSV is usually like a cold. Since there isn't a good vaccine against it, Dr. Starke says parents of babies should act fast if their baby has trouble breathing.

"You notice their chest going in and out, they're breathing rapidly, those kids need to be seen right away," he said.

Dr. Starke says there's no treatment for RSV, so parents may want to be extra cautious about taking their babies out in public during this RSV epidemic.

abc13.com http://bit.ly/1gqJ8cC

BREASTFEEDING
Study Links Breastfeeding to Lower Risk of Rheumatoid Arthritis

The latest study documented in the journal Rheumatology, was conducted on more than 7,000 older Chinese women. It revealed that breastfeeding was strongly related to a reduced risk of rheumatoid arthritis (RA). Mothers who breastfed, their risk of rheumatoid arthritis came down by almost half compared to those who never breastfed.

There were studies conducted prior to this that focused on the association between breastfeeding and RA, but the results produced were mixed.  It is a well known fact that breastfeeding benefits infants. But there has been growing evidence that breastfeeding has a positive impact on the health of the mothers too. This latest cross sectional study examined the association between breastfeeding and RA and also on the intake of oral contraceptives.

Science World Report http://bit.ly/1iWMTKQ


Disclaimer: 
The material included on this site is for informational purposes only.
It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.




Bradley Method® natural childbirth classes offered in Arizona: Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

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