|Posted on November 25, 2013 at 5:17 PM|
Here is today's thought to share with you:
I have had the pleasure of connecting with Rhondda Evans Hartman, RN over the last few months, thanks to her new book Natural Childbirth Exercises for Your Best Birth Possible.
She was a participant in The Childbirth Summit in October of 2013. Many of those videos are still available for free on Vimeo. HERE is a link to Rhondda's conversation with Dr. Rob Coombs.
This quote comes from that talk, and I think it beautifully encompasses the goal of The Bradley Method®. Our bodies are beautifully designed to give birth. Especially if you are healthy and low-risk, You Can Do This. I hope you will take the time to reflect on these words and embrace them through your birth journey.
Another idea to piggyback on this is to Trust Your Instinct. If you are going through your labor and your gut instinct tells you that it's time to make choices outside of what is on your Wish List, listen. There is a time and a place to use interventions appropriately, should they be the ones that you need for a Healthy Mom, Healthy Baby outcome.
A little background about Rhondda: She was in charge of running the hospital classes for Dr. Bradley, and her focus was on getting mothers physically ready for the act of natural birth, as well as encouraging them on their journey. The exercises she designed for her classes are timeless; they are still the ones that we teach to our students today.
See Rhondda's book HERE
Do you have a mantra that helped to center you for your birth journey?
P.S. Do you love today's image as much as I do? It was designed by one of our alumni dads - thank you, Jon, for bringing Rhondda's words and my visions to life!
The material included on this site is for informational purposes only.
It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation. Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided. This blog contains information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained on this blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.
Categories: Birth Mantra