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Sweet Pea Births

Chandler, Arizona

Sweet Pea Births

...celebrating every swee​t pea their birth

Blog

Q&A with SPB: Sleep Ideas

Posted on March 31, 2015 at 10:13 PM
Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, Payson

Q: What can I do to get some sleep?

A: Check out today's VLOG for lots of ideas!!


Did you catch my little blooper in the video??? I meant to say, "Please consider having one shot of coffee instead of two when you place your coffee order".  OOPS.  Hopefully people catch my drift :)

Here are some links to explore:

Caffeine and Pregnancy


Healthy Chocolate Fix - also has caffeine info 

Belly Baby Breast Pillow

Meditation Ideas

Thanks to our chiro, Dr. Ross, and our friend Katie N for reminding us about grounding (K - I added it into my workbook so I don't forget next time)

What are your sleep tips for pregnant mamas?

Bradley Method® natural childbirth classes offered in Arizona: convenient to Chandler, Tempe, Ahwatukee, Gilbert, Mesa, Scottsdale, PaysonDisclaimer: 
The material included in this video is for informational purposes only.
It is not intended nor implied to be a substitute for professional medical advice. The viewer should always consult her or his healthcare provider to determine the appropriateness of the information for their own situation.  Krystyna and Bruss Bowman and Bowman House, LLC accept no liability for the content of this site, or for the consequences of any actions taken on the basis of the information provided.  This blog and video contain information about our classes available in Chandler, AZ and Payson, AZ and is not the official website of The Bradley Method®. The views contained in this video and on our blog do not necessarily reflect those of The Bradley Method® or the American Academy of Husband-Coached Childbirth®.

Categories: Healthy, Low-Risk, Pregnancy

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